Kindness: it’s easy to get overwhelmed by negative stories which hit the headlines, but over Christmas I’ve been encouraged to feel more positive by reading about the kindness of ordinary people: those who provided free meals for the homeless; those who gave out parcels of goodies to the homeless; food banks which support those … More Kindness

The Light

I came across this mantra or prayer (or whatever you want to call it) when I was living in Boonah, Queensland, in the late 1970s.  I like it because it’s generic – it can be whatever floats your boat: God, Goddess, Divinity, the Light, Spirit, Buddha, or whatever. And it relates to kindness, compassion, love, … More The Light